Fitness trackers provide surface information rather than real substantive feedback.
CrossFit is fighting the good fight. I’ve been critical of some of their practices in the past but one has to admire their dedication to maintaining freedom in the weightroom. … Continue Reading Let’s Keep Bureaucracy Out of Fitness
Those of you who read the articles on this site and talk to me in public might know I have a small distaste for CrossFit. You might be asking why … Continue Reading A Non-CrossFit Coach’s Thoughts on CrossFit
In Part 1 of the discussion on the qualifications of Strength & Conditioning Coaches and Personal Trainers we discussed formal education. In Part 2, we’re going to get into professional education. … Continue Reading Choosing the Right Coach or Personal Trainer: Does Certification Matter?
In Part 1 of my discussion on degrees and certifications, we’ll cover institutional education and whether or not it’s necessary to become an outstanding coach or personal trainer. I’ll explain what degrees and letters actually mean and deliver my own subjective opinion.