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CategoryPowerlifting

Programming and input from top coaches to help you squat, pull, and bench more weight.

Don’t Ask IF You Should Deadlift. Ask HOW.

We’re almost to the finish line. The vilification of the deadlift as the cause of jacked-up backs, rather than it’s promotion as the cure, is nearly a thing of the … Continue Reading Don’t Ask IF You Should Deadlift. Ask HOW.

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Should You Deadlift?

There’s a lot of anecdotal evidence that people experiencing any symptoms of back pain shouldn’t deadlift. Arguments for and against are numerous which begs the question: do you even need to deadlift?