THE COACHES

Strengthandspeed.com authors are experienced and qualified strength coaches and trainers. They hold advanced degrees in exercise-science/ nutrition-related fields and world-renowned certifications and licenses. All are active coaches in their fields with clientele ranging from general fitness enthusiasts all the way to the professional sports ranks.

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AARON RUNNER, MS, CSCS

Coach Runner is the Owner of SpeedandStrengthTraining.com and Full-Stride Performance in Roswell, GA. Read more…

 

 

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